I still don’t know what the correct word is for a particular emotion but I remember the first time I felt it ~ wriggling across a log after school when I was little.
Characteristics include feeling slightly sick in the stomach, hot all over, and so self-conscious. Like physically unwell all over my body. I remember asking my friends what the name was and they said they didn’t know but they knew what I meant, but it’s hard to tell if this was true or not because you can’t feel someone else’s emotions.
Age twenty still trying to work out what this feeling is. Where it comes from, why it is debilitating. I felt very bad this week for around an hour so I pretended I was taking selfies in Hawaii and it made me feel a little better though